{"id":58,"date":"2021-07-08T20:08:00","date_gmt":"2021-07-08T20:08:00","guid":{"rendered":"https:\/\/www.simplyorthohopkinton.com\/blog\/?p=58"},"modified":"2021-08-02T15:42:16","modified_gmt":"2021-08-02T15:42:16","slug":"bad-posture-influences-bite-problems","status":"publish","type":"post","link":"https:\/\/www.simplyorthohopkinton.com\/blog\/bad-posture-influences-bite-problems\/","title":{"rendered":"Can Bad Posture Cause Bite Problems?"},"content":{"rendered":"\n
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How\u2019s your posture right now? Whether you\u2019ve woken up with a sore back, are learning how to make a good first impression, or your parents often told you to sit up straight as a child, you probably know that good posture is important. However, many people don\u2019t take into consideration how their posture influences other parts of their body, like their bite alignment<\/a>. In fact, recent studies indicate that if you regularly slouch over your computer or phone, you could be changing how your jaws come together! Read on as we explore the connection between your posture and your bite, and what you can do to keep both healthy.<\/p>\n\n\n\n\n\n\n\n

How Your Spine and Your Jaw Are Connected<\/h2>\n\n\n\n

Your entire body is connected in intricate and complex ways. For instance, spraining your ankle could change how you walk, which in turn could cause extra pressure and discomfort in your knee or hip. Holding your arm in a certain position for too long could cause the muscles around your shoulder to become strained, which would cause soreness in your neck or upper back. Your spine supports your head and jaw, so it\u2019s no wonder that it can influence your bite.<\/p>\n\n\n\n

Slouching, hunching over, and having bad posture in general pushes your skull forward. It also puts extra pressure on your jaw, which in turn shifts forward as well. The more frequently this happens, the more your jaw joints become accustomed to this new position. Over time, it can cause a semi-permanent change in how your bite comes together.<\/p>\n\n\n\n

The Consequences of a Misaligned Bite<\/h2>\n\n\n\n

Are you surprised that your bad posture has been changing your bite? Even if your jaws don\u2019t hurt, a misaligned bite can lead to serious complications later, such as:<\/p>\n\n\n\n